DRAGONS -Three and four year olds have lots of energy and love anything involving playing. Our program is designed to harness that energy and teach them life skills that will set them for their future. Whether that is prepping them for Pre-K, Kindergarten, improving their interaction with their peers, controlling their anger, learning to focus, developing
Adam Crocker —
Our family has been taking classes at National Martial Arts for the past year. All the way from 3 years old to adult kickboxing
High-quality martial arts and self-defense training for men, women, and children in Oak Ridge, TN. Let Progressive Martial Arts Academy's passionate & experienced instructors guide you on your martial arts journey. This is natural and we've been there too. Let us teach you the most effective forms of fighting on the planet.
They've been handed down
Robf —
PMA is more than a great martial arts academy. They not only instruct, teach and coach, they inspire our children to perform