(10) (10)
(847) 496-5499
With a Family-like Atmosphere, we have a versatile facility with unconventional equipment to improve any lifestyle. Our team of experienced trainers will assist you in your goals to help them become reality. Flo Fitness & Martial Arts promotes health, fitness, and well being, with a competitive emphasis.
Our 8,500 square foot facility contains traditional
Thomas P. Nicholson —
Great place to work out with expert instruction in any discipline you like. Boxing? Learn from an undefeated champion. BJJ
Losing weight can be as simple as it is difficult. That's why we created a plan that's personalized, easy to follow and most importantly, it works! We partner with our clients to shift into a permanent lifestyle change that encompasses the four aspects of permanent weight loss.
We have combined and refined the art of bodywork from traditionally based
Joan Smith —
I'm so glad I found Mia! I'm in such a place of transformation. Mia's guidance has helped me to have a healthier lifestyle
Join our vibrant community to experience a combination of fitness and pure enjoyment of movement that is different from your usual, self torturing fitness program. So "get set to sweat" by unlocking the key to fun fitness and taking advantage of our intro offer of 30 days of unlimited group fitness classes for just $30.
I had let myself go a little
Kathleen Parker —
Great gym with friendly staff. Gym is always clean and owners are great people. Also, love how adorable it is to workout
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