(13) (13)
(201) 693-3154
Our CrossFit program emphasizes short, high intensity workouts. We focus on functional movements and combine strength training, cardiovascular conditioning (aka cardio) and basic body weight exercises. Workouts are constantly varied from day to day and they are infinitely scalable for any level of fitness.
Everyone from elite athletes to beginners
C. R. —
CFTR is the best. The coaches are excellent and are very knowledgeable. They take the time to work with each individual at