Titanium Yoga's silver class is an invigorating full body Vinyasa flow. You'll explore the ujjai breath, tone, stretch, sweat, and learn the fundamentals of the yoga practice. Step up your yoga practice by sweating out the stress, balancing your body and detoxifying your mind. Flowing poses quickly, engaging your core and challenging your body with
Julia Everson —
Positive: Communication, Professionalism, Quality
Amazing flow with the best energy around!! If you’re looking for
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