Find yoga studios in Jacksonville

My name is Beth and I am the founder of Lifespan Yoga. Since 2009, my mission has been making all 8 limbs of yoga accessible to people at each stage of the lifespan. I train teachers online and live, design courses, eBooks and educational materials. In 2021 I began putting my courses online in addition to teaching live. All courses can be used in my

A Vinyasa flow, blending several different styles of yoga where movement is matched with breath, resulting in a pure burn and bliss workout. This class will begin with flowing movements, incorporating breath, strength and balance and gently transition into a series of Yin poses. A softer and energetic approach to full body yoga. This class combines

Our vision is to assist you in learning the peaceful practices of yoga and mindfulness. We are an accepting community of students who have transitioned with relative ease into a virtual learning space. Find a favorite spot to unroll your mat, turn on your choice of soothing music and unwind with us. Our classes are trauma sensitive. We recognize the

Hot Spot Power Yoga's Commitment is of constant BIG growth. To step beyond our comfort zone and experience the possibilities that we make available in our lives when we take down limiting thoughts and expectations of ourselves and others. Our commitment is to LIVE BIG, to BE BOLD and to TAKE RISKS that lead us to creating the life that we want to live

Our trauma sensitive yoga classes, special yoga sessions, and yogalates classes will be listed on our event page for your convenience! You can also book us directly for a private session. Feel free to email us if you have any questions. We offer a variety of themed yoga classes and workshops. You will find that these workshops vary from vision board

Our Aerial Yoga adventure began in 2015 when, on a whim, Andrea took an introductory workshop in Orlando. She returned home to Jacksonville and could not stop talking about this crazy hanging-from-the-ceiling type of yoga. Though not everyone she told was especially anxious to try defying gravity, her long-time yoga friend and neighbor Kali was intrigued

Meaningful meditation and yoga brings peace to your soul, a calm mind and a fit body meaning you can cope with life's demands and even experience life more fully and enjoyably. It also gives your soul the space to explore your faith or spirituality in a way that you feel comfortable with. Since early adulthood, Olivia has been fascinated by life's rich