Mindful Movement is utilizing Zoom technology to help you stay active, healthy and fit. We are currently offering Mat Pilates instructed live via Zoom. Get one of our quarantine specials and register for any class on our schedule at least 15 minutes in advance. After registering, you'll receive a confirmation email that will contain the Zoom link for
Elena S. —
Awesome class with a wonderful instructor, easy to follow and a great workout! I am new to Pilates (I usually do Zumba and
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