Blue Flower Yoga is a kriya yoga practice. Kriya yoga is a combination of spiritual techniques that enable the practitioner to balance the energies of the body and the mind to attain enlightenment. In kriya yoga, we follow the ashtanga (eight-limbed) path set forth by the great sage, Patanjali. This path is also known as Raja Yoga, the Royal Path.
Related categories
Fitness centers in Richmond, KY