Blue Flower Yoga is a kriya yoga practice. Kriya yoga is a combination of spiritual techniques that enable the practitioner to balance the energies of the body and the mind to attain enlightenment. In kriya yoga, we follow the ashtanga (eight-limbed) path set forth by the great sage, Patanjali. This path is also known as Raja Yoga, the Royal Path.
The kriya techniques we use are thousands of years old and when they are mastered will take the yogi to total freedom! You can achieve such freedom in this lifetime. Blue Flower Yoga offers vigorous asana instruction, but only as a tool to reach samadhi. One must learn to sit for prolonged periods of time while practicing dharana and dhyana.
The kriya techniques we use are thousands of years old and when they are mastered will take the yogi to total freedom! You can achieve such freedom in this lifetime. Blue Flower Yoga offers vigorous asana instruction, but only as a tool to reach samadhi. One must learn to sit for prolonged periods of time while practicing dharana and dhyana.
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I've been teaching asanas since November of 2001 and I attended yoga teacher training at The Expanding Light in Nevada City, California in August of 2002. AYTT changed my life for good! I took my discipleship vows at that time and became devoted to my guru, Paramhansa Yogananda. I've been serving God and guru since then.
At the time of the dream, I didn't even know the meaning of the word sadhana. Now, my whole life is devoted to spiritual practice, by studying, teaching and practicing yogic philosophy. The mysteries of the Cosmos can bring us peace when we surrender to it, when we detach from the outcome of things and when we realize that we are not the doer.
My karma yoga practice is serving women incarcerated by providing them with the tools to achieve enlightenment through kriya yoga. I am serving God and my community in this way. I encourage everyone to develop a karma yoga practice. What is it that you love to do? Share this action with others and you will experience the divinity that resides in all beings.
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