With the help of hypnosis we can greatly reduce the impact of the stressful situations in our lives and improve our health by balancing strong emotions and letting go of unwanted habits. Studies have shown hypnotherapy and self-hypnosis to be effective for stress reduction, pain management, weight management, building confidence, performance improvement
Michelle Hang —
Tatiana is very patient and understanding. She never forces you, but guides you to your own healing. She has given me so
Stress is simply your body's reaction to challenges or demands and can be positive in certain situations, like removing your self from imminent danger. In most situations, stress arises when you believe that you can't handle what's present in your life. Because your brain doesn't know the difference between real and perceived danger, this belief can
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