Reform Pilates is a boutique studio offering private sessions and small group classes by appointment. The Studio is operated by Meghan Del Prete, and is home to Springs Pilates, LLC (Cindy Potoker) and Fountain Pilates, LLC (Bridget Mason). Every Pilates exercise uses a group of muscles called the "powerhouse" which builds core strength.
Pilates stretches
Eileen Albright —
Love Cindy and the staff here! So glad I stepped out of my comfort zone and tried Pilates. I always feel welcome and never
She has since received her GYROTONIC(R) Certification, MELT Method(R) and Reiki certification throughout the following years. She often describes her experience with Pilates as one that allowed her to dance longer and stronger injury free.
Her Pilates training opened the door to other modalities to introduce to her clients as an effective means for
Sara Miceli Benson —
Natasha's studio is absolutely lovely. I took my first sessions from her back in 2010. While I’m no longer in the area
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