We specialize in Contemporary Pilates based off the original work of Joseph Pilates, with a modernized style to fit the general population and all fitness backgrounds. The exercises remain the same but we like to think outside the box! This style has more sequencing options, a variety of props, and a wide range of workouts so you never plateau!
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Alana Folstrom —
Love this pilates studio! The owners are two local business women with young families. You can tell they poor their heart
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