Find yoga studios in Sonoma

3 week series to focus on the shoulders including the neck. Melt class will use a MELT Soft Roller to simulate the results of manual therapy. Learn to eliminate stuck stress before it accumulates causing chronic aches, pains, and unwanted signs of aging. Reduce inflammation, ease chronic low back strain, improve alignment, enhance athletic performance

Our certified and insured teachers meet yoga needs and cater to all levels during one-on-one private classes, private group sessions, and events. Sign up and take a private baby yoga class to learn how you can make time for you while spending quality time with your baby. Hire us to help you with your company's retreats, your business's wellness initiatives