I trained with Dianna from 2014-2017 in person and just started training with her again virtually (I moved from LA in 2017, which is why I stopped training with her). My first time training with Dianna, I lost 20 lbs in 4-5 months-it was incredible. Dianna is clearly an experienced and skilled trainer.
No two workouts are ever the same and she knows
Aijia L. —
Dianna is kicking my butt in the best way! I'm so grateful to have found her. She's doing a lot of resistance training
ATP Specific Training is a wellness company that provides innovative Group Exercise classes, Pilates, bootybarre and Physical Therapy. Co-owned by Tracey and Chris Mallett who are passionate about giving back to the local community and are residents of South Pasadena. Celebrating our 19th year in business at the same location.
We still continue to
L. Barlow —
I've been a client for around 15 years, and go to the Pilates group sessions for the reformer workouts twice a week. It's
Find out how Kris can help you achieve your fitness goals with his high intensity interval training sessions focused on full-body exercises that improve core strength, balance, and form, all in the comfort of your own home. Frost Fitness offers a variety of session packages designed to help you meet your fitness goals.
Let your loved one know you how
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