Everyone has a place here at Freedom Fitness, and our instructors are skilled enough to provide options to ensure your success in each and every session. Cardio (or cardiovascular exercise) refers to endurance exercise that strengthens your body's heart and circulatory system. Examples include Zumba, Dance, Step Blast, POUND, and LaBlast.
Strength
Danyell W. —
Love this fitness center! Classes only, which is exactly what I want. Love only paying for what I want and not the full
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