Pilates is a system of movement and exercise created and developed by German-born athlete and physical therapy pioneer, Joseph Hubertus Pilates. Utilizing his specially designed equipment, this innovative method educates, re-patterns, realigns, and balances your body. It promotes maximum muscle strength while increasing flexibility, coordination and
Rhonda Reitz Prince Lemke —
Joyce is amazing! I learned the mat work and noticed an improvement in posture in just weeks.
Riva Del Lago in Ft. Myers is comparable to staying in an upscale hotel in Central Park of Manhattan. Riva overlooks Lakes Park, a 300 acre park with trails, kayaks, kids park, farmers market and more! Infinity pool, hot tubs, fitness center, and tennis, are at your door step to this 3bed/3bath stunning condo.
Feel free to contact me with any questions