Teaching men, women, and children in a family atmosphere, Riederer's Kenpo Self-Defense Studio combines the principles of American Kenpo with philosophies of Bruce Lee's Jeet Kune Do (JKD) in a REALITY BASED martial arts system that will work for ANYONE, no matter age, physique, or level of experience.
Serving all of Western New York, our martial arts
Jason Eagan —
My son has been going for the last two months or so and I can already see a difference in him. Even at home he’s more talkative
SPAR Self Defense was created for the purpose of teaching everyone regardless of age, gender, size, or experience the ability to effectively defend themselves. SPAR is comprised of 16 instructors who have come from all different backgrounds and walks of life.
Each instructor brings with them life experience from all levels of reality training including
Kendra H. —
PROS: The Women's Self Defense Class... WOW!!! What a fun & empowering experience!! The instructors, Jen & Robyn
Related categories
Fitness centers in Tonawanda, NY