Find yoga studios in Torrance

We are alive because life energy (ki) is flowing through us. Ki flows within the physical body through pathways called chakras/meridians/nadis and is also present and can pass directly through organs and tissues of the body. It also flows around us in a field of energy called the aura. Everything within us is energy and everything around us is energy

If you're feeling frazzled, individual yoga and rest sessions offer a reboot for your nervous system. In just one session, you'll move better, feel better, and sleep better. For $8/month, gain access to our hundreds of classes, movement guides, calendars and downloads. New classes added weekly. Bethany offers group classes in Redondo Beach, CA, both