Find yoga studios in Redondo Beach

Drawing from years of study in movement and the healing arts, I have developed a unique holistic system (Cre8Balance) that balances and reunites the physical, mental, emotional and spiritual body. I offer one-on-one sessions in my private Redondo Beach studio by appointment only. Every session is tailored to the clients specific needs based on their

Our live online yoga helps you strengthen, open, relieve aches and pains and reconnect to what matters. Take some time for YOU (little ones running around ok). Ma Yoga classes are therapeutic for any trimester, postpartum, and anytime on the journey to motherhod & beyond. Connect to body, breathe and baby while meeting new Ma friends! Learn the keys

I'm a certified holistic fitness trainer and nutrition coach, and I'd love to help you crush your goals in getting fit, burning fat and motivating you to get moving!. I have over 10 years of education and experience in women's fitness, weight loss regimens, mobility, flexibility and health and wellness. My passion to help others achieve their goals

There are many things I love about yoga, the foremost being that yoga brings people together as a community. What calls us to yoga and what we take away from yoga is different for each one of us. I am a Hatha flow teacher. My classes focus on matching breath and movement: using the breath to bring openness and awareness throughout the body. The energy