No Coast's Brazilian Jiu Jitsu classes in Urbandale offer a tremendous self-defense workout emphasizing aerobic and anaerobic conditioning, making it an enjoyable workout for women, men and children regardless of athletic ability. More than any other school, No Coast Brazilian Jiu Jitsu's talented instructors have the golden touch when it comes to teaching
Jack Mahoney —
I moved to Des Moines and needed a place to find community. No Coast nailed it. Everyone I worked with (coaches and students
No Coast Jiu Jitsu is an independent business using our facility to bring something much needed to Carroll. Please contact the instructor, Jake Keller, for more information. Call or Text Jake at 515-370-1784. ONLINE CLASSES: Our youth classes still have an online option through Zoom for those unable to make it to a class in person.
If you would like
Milkweed —
Ive called multiple times throughout the month to see if i was able to start a fighting career here. I do call from a virgina
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Fitness centers in Urbandale, IA