No Coast's Brazilian Jiu Jitsu classes in Urbandale offer a tremendous self-defense workout emphasizing aerobic and anaerobic conditioning, making it an enjoyable workout for women, men and children regardless of athletic ability. More than any other school, No Coast Brazilian Jiu Jitsu's talented instructors have the golden touch when it comes to teaching martial arts classes for kids.
All of our Kids Jiu Jitsu classes in Urbandale take place in a fast-paced, safe, motivational setting that children love! Go home safe! Our Women's Brazilian Jiu Jitsu program in Urbandale is based on a curriculum that incorporates techniques from different grappling styles that will help you protect yourself and get in great shape.
All of our Kids Jiu Jitsu classes in Urbandale take place in a fast-paced, safe, motivational setting that children love! Go home safe! Our Women's Brazilian Jiu Jitsu program in Urbandale is based on a curriculum that incorporates techniques from different grappling styles that will help you protect yourself and get in great shape.
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No Coast's Brazilian Jiu Jitsu classes in Urbandale offer a tremendous self-defense workout emphasizing aerobic and anaerobic conditioning, making it an enjoyable workout for women, men and children regardless of athletic ability. More than any other school, No Coast Brazilian Jiu Jitsu's talented instructors have the golden touch when it comes to teaching martial arts classes for kids.
Do you want to learn bodyguard-grade self-defense skills and get into the best shape of your entire life? When you take the Brazilian Jiu-Jitsu classes at No Coast Brazilian Jiu Jitsu, you'll get all that and more as you discover why Brazilian Jiu Jitsu has taken the world by storm!
Whether you've taken other styles of martial arts classes before, or whether you're brand-new to the martial arts, our Brazilian Jiu Jitsu classes are great for Jiu Jitsu beginners!Hands down, Jiu Jitsu offers more benefits than any other martial art! With each new class you take at No Coast Brazilian Jiu Jitsu, you'll enjoy dozens of benefits for your body and mind.
Whether you've taken other styles of martial arts classes before, or whether you're brand-new to the martial arts, our Brazilian Jiu Jitsu classes are great for Jiu Jitsu beginners!Hands down, Jiu Jitsu offers more benefits than any other martial art! With each new class you take at No Coast Brazilian Jiu Jitsu, you'll enjoy dozens of benefits for your body and mind.
Are you looking for a great activity to keep your child fit while teaching important skills that will last a lifetime? The kids martial arts classes at No Coast Brazilian Jiu Jitsu are the perfect choice! From giving kids an experience that's as rewarding as it is healthy, to teaching them important self-defense skills they need to stay safe in today's violent world, you just can't beat our martial arts classes for kids!
After 2 months I can now say, Professors Jared and Cliff are teeming with knowledge and information about their sport. They are more than willing to answer questions, even encouraging the asking most of the time. They, and the rest of the instruction team, also aren't afraid to point out mistakes and shortcomings (usually in a funny and witty manner).
Reviews (10)
Jack Mahoney
Dec 27, 2021
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Beau Vander Sluis
Dec 14, 2021
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No Coast BJJ is a great school to learn everything from the basics to the most advanced techniques. I have been training at No Coast for a little while now and every time I go in for class I learn something new. There are always fresh perspectives from the multiple professors and teachers.
This school is a great place to begin your jiu jitsu journey and a develope your game over the years.
This school is a great place to begin your jiu jitsu journey and a develope your game over the years.
Atlaz Infinitum
Nov 11, 2021
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Caleb Ebell
Sep 17, 2021
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Im a blue belt from out of town and visit many different BJJ schools while traveling. This is an amazing place to train. Extremely knowledgeable instructors, excellent techniques, and super friendly training partners. Would recommend for anybody brand new to the sport or a veteran of the game looking for a school to call home!!
Karan Kathayat
Sep 16, 2021
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I had the pleasure of dropping in for a class at No Coast BJJ, Urbandale, Iowa last weekend. It was a super technical and fun class, got to learn techniques from an Olympic level athlete. Also got to make lots of fun conversations with the guys there. If you’re in Iowa or visiting for concerts / events, this is a gym worth checking out.
Billy Cheeley
Jul 21, 2021
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Positive: Communication, Professionalism, Quality, Value
I dropped in for an open mat without having grappled for 9 years. They were very accepting, nice, professional, and even gave some helpful instruction during our session. Great group of people there and it was a ton of fun. Definitely an awesome place and people!
I dropped in for an open mat without having grappled for 9 years. They were very accepting, nice, professional, and even gave some helpful instruction during our session. Great group of people there and it was a ton of fun. Definitely an awesome place and people!
Kyle Thompson
Jun 10, 2021
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Im from out of town and was looking for a good place to train for a while. I was greeted professionally and was welcomed into the gym. The gym itself was clean and everyone was extremely professional and were seeking the same goals as I was. There were no egos or anyone trying to put you out. They were more interested in teaching you what you could do better and how to improve your game. You can bet that when I'm in town I will be coming to No Coast BJJ. Thank you everyone!
Mason B.
Feb 15, 2020
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Jake Sevits
Jan 25, 2020
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A clean and well equipped training facility, coupled with knowledgeable and eagerly helpful instructors makes No Coast BJJ a place I am always anxious to get back to. This is not my home gym, however I drop in here once a week when I am in town for work. The gym culture here is fantastic, as everyone is very welcoming and eager to help you improve. I am very grateful to have a place to train when I am in the area. I have already seen several improvements in my game from things I have learned while training here.
Joel Mickells
Dec 21, 2019
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Came here twice for 2 seminars they have hosted and went to 2 seminars that the instructors John and Jordan donated their time to help a great cause. I watch their videos they post on Instagram and their posts and always getting a great attendance. Looking forward when I can make another visit just to train down there!
