Find fitness centers in Valdosta

American Taekwondo Association has the programs needed for kids, adults, and families to cultivate self-discipline and to be successful in life. ATA Karate for kids is a specialized program created exclusively for children. The program's design is the education and development of life-skills such as positive mental attitude, high goal setting, perseverance

The following is our class schedule which may change from time to time as we add or delete different classes. These are ALL of the fitness classes offered by FitMix Group Fitness and Personal Training of Valdosta. FitMix started as a 'class only' and has evolved into Body Sculpting, Kickboxing, Barre Above, Pilates, Tabata, HIIT training and Yoga -

Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Our Commitment to Inclusion: The Y is made up of people of all ages and from every walk of life working side by side to strengthen communities. Together we work to ensure that everyone, regardless of ability, age, cultural background