Aikido is a traditional Japanese martial art that redirects the force/energy of one's attacker. Using a combination of joint locks, throws and pins, Aikido is able to overcome aggression in calm a peaceful manner. Through the rigors of your training, this martial art develops both physical and mental awareness.
The ultimate goal of Aikido is for to
Astrid Hayes —
Great place to train in Aikido. Very professional and knowledgeable people