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Agility is the ability to change the body's position, efficiently, and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, endurance and stamina. Agility Gymnastics and Fitness Academy offers a variety of programs for Girls and Boys, 18 months and older. Time requirements range
Robyn K. — We signed our two-year old daughter up for a term at Agility Gymnastics and have been so impressed with the facility. Her