Rachel Robertson is a seasoned pilates instructor/coach in Roanoke, VA with over 28 years of experience. At Energy Within Pilates you will learn how to access and move your body in a new and more balanced way as you evenly training all of your muscles through a series of fluid, continuous movements and proper breathing techniques.
Classes have 3 people
Patty H. —
I wasn't exercising much and spent hours everyday sitting at a desk so I was very weak and out of shape when I started
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