Our CrossFit classes embody the CrossFit methodology defined as constantly varied, functional movement performed at high intensity. The workout of the day or WOD as its commonly known as runs at various times throughout the day, and you can expect to see anything from gymnastics to Olympic weightlifting, to monostructural components like running, rowing
Allie Polan-Clarke —
Terrain Fitness is an incredibly warm and welcoming place. Owners Rachel and Rodney, along with the rest of the coaching
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