Jan knows how to help you progress to your next desired level of health and function, even if it's just a little bit beyond where you currently are. Her Personal Training is designed for general exercise or specific functional goals, such as improved strength and endurance, post-rehab conditioning, or medical diagnosis management.
I consider myself
Dee B. —
Ms. Jan helped me relieve pain from post tibial tendonitis in my ankle area. She not only loosened up the tightness but also