The result of true karate is natural, effortless action, and the confidence, humility, openness and peace only possible through perfect unity of mind and body. This is the core teaching of Zen, the basis of Bushido, and our philosophy. Typically this is performance in unison of a technique or a combination of techniques by karateka.
Traditional karate
Victor Chau —
Amazing Karate Center. Tony Fournier does a great job teaching kids of all ages including adults. I highly recommend.
Related categories
Fitness centers in Westbrook, ME