(19) (19)
(630) 653-8152
At Strand Fitness, you work with seasoned trainers who take the guess work out of losing weight and getting fit. You will exercise safely, have the right type of guidance in nutrition and lifestyle changes, and you will stay on track! If you "hate exercise, " know you won't do it on your own, or want someone to push you, then hire Strand Fitness.
You
Melissa Beckham —
Amazing gym! Equipment is new and the best you can find. Lot of equipment you won’t find anywhere else. Staff and owner
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