InsideOut Yoga offers classes for all levels and abilities. We practice in the circular, light-filled sanctuary of the Unitarian Universalist Fellowship of the Rappahannock (UUFR) which has a wooded backdrop. When the weather is nice, we practice on the waterfront stage of YMCA/APYC Camp Kekoka with views out to the Chesapeake Bay.
In each class, you
Milly Rixey —
Susan offers a variety of classes that suit yogis of all levels and stages in life. She is able to mix fun with structure