Following Insight Meditation retreats first held on the West Coast in 1974, a group of Insight Meditation Practitioners, including Jack Kornfield, Sylvia Boorstein, Anna Douglas, Howard Cohn and James Baraz, founded the Dharma Foundation in 1977. Its purposes were to sponsor more retreats (the first being in Yucca Valley, CA, that same year) and to
Ruma Tenbrink —
"Silence Is Golden" no truer words have ever been spoken. If you want to up-level your personal best, go to a silent meditation