I'm so greatful for finding a post on Quora by Brandon Oh, about how to over come depression & anxiety. When reading his experience it was like describing what I go through word for word.
So I reached out to him & he introduced me the the San Francisco Meditation Center & he stuck with me & continued to keep in touch with me while I was going thru
Nicte Gon —
Emily is a very nice and dedicated guide. Her sessions are comforting. She explains and guides the meditation in such a simple