My name is Michael Sperling; I want to let you know I'm committed to you. I have a passion for fitness and a passion for your well being and to be totally honest with you, I am sick of the fitness and weight loss industry selling solutions to women that don't work! From diets that claim to lose 10 lbs in a week to ridiculous infomercials products that promise undeliverable results, women are being lied to and scammed on a daily basis.
I am very pleased with the time I spend at She Rocks. Michael and Anne are knowledgeable trainers who motivate, encourage, and accommodate everyone in a.
I am very pleased with the time I spend at She Rocks. Michael and Anne are knowledgeable trainers who motivate, encourage, and accommodate everyone in a.
Services
Each flexible and customized workout is easy on your joints and doesn't require running. If you're looking for a fitness program that is fun and effective and a 35-minute workout to help you lose those unwanted inches, contact us today to get started! If you are thinking about trying a fitness program that truly works then start She Rocks Fitness TODAY.
Reviews (10)
Sarah Lomeli Orendorff
Nov 29, 2021
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6 months and I am SO strong! Michael is dedicated to every single person at SheRocks! I feel like I'm getting personal training! I started going there because I had placed a bid on two weeks at his gym and wanted to try something (anything!) out because I was out of shape and always have been (our kids go to the same school and this is one of MANY things he does to give back to the community). I didn't win, but he offered for me to come in anyway! I am NOT your traditional gym person. In fact, when I stepped in there.. I thought.. I don't do this. This is not for me. He (and all the amazing and
Chandra Elam
Nov 25, 2021
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Celia Ouellette
Sep 20, 2021
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Susan Ammann
Jun 24, 2021
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Positive: Communication, Professionalism, Quality
Highly recommend. Short. Fun. Core strength. Community. It all is great! I’ve been incredibly encouraged by the women around me and by the trainers Anne and Michael. It’s been such a blessing to be able to move my body again after having five children. Go get out there and move!
Highly recommend. Short. Fun. Core strength. Community. It all is great! I’ve been incredibly encouraged by the women around me and by the trainers Anne and Michael. It’s been such a blessing to be able to move my body again after having five children. Go get out there and move!
Brooke James
May 29, 2021
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Andrea Ramirez
May 17, 2021
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Sandra Maciel
Mar 02, 2021
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What I love about She Rocks Fitness is that the Trainers will help you and modify workouts to YOUR ability. There is no pressure as to how you need to the workouts. These workouts are no more than 30 to 35 mins but they are intense enough that when you feel you just can't anymore the class is done. The trainers are so caring and understanding and Michael the owner and trainer has a heart of gold. I am so pleased and most definitely happy I am part of this fitness center for woman. I am so grateful for this amazing opportunity to better myself.
Lisa Arens
Sep 30, 2020
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Positive: Communication, Quality
I love the detail attention to each guest's needs. The class size are small enough to make you feel as if you are receiving one to one training. Yet, working out with new friends makes it fun and energizing. I've always consider myself as a weakling, and now I'm stronger than I've ever been. Kudos to She Rocks Fitness!!!!
I love the detail attention to each guest's needs. The class size are small enough to make you feel as if you are receiving one to one training. Yet, working out with new friends makes it fun and energizing. I've always consider myself as a weakling, and now I'm stronger than I've ever been. Kudos to She Rocks Fitness!!!!
Itzel Moreno
May 31, 2020
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Even though it’s ONLY a 35 min workout, it’s an INTENSE 35 minutes! You definitely make EVERY. SINGLE. MINUTE. COUNT! I love how patient the staff is and how encouraging they are too. They don’t push you to the max. If you gotta take a breather, they won’t make you feel bad about it. They politely correct you if your movements are wrong. Excellent service and excellent trainers. It’s my first time here and I already love it. Sad this is that I wish I knew this place sooner !
Dori Whitesell-Chatterton
Oct 01, 2019
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I wanted a place to go that was just for women of all ages to help me get back into shape. I wanted a good hard workout but not one that would discourage me and make me not want to go.
SHE ROCKS FITNESS is this place, I get a great workout but if something is too hard for then Michael will show me another way of doing it until I am stronger enough to do it.
The ladies that go there are super nice and will show you the ropes.
I knew it's working when my husband commented on how strong I am getting.
I so glad I found She Rocks.
SHE ROCKS FITNESS is this place, I get a great workout but if something is too hard for then Michael will show me another way of doing it until I am stronger enough to do it.
The ladies that go there are super nice and will show you the ropes.
I knew it's working when my husband commented on how strong I am getting.
I so glad I found She Rocks.
