Erin Cantrell Fitness
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Erin Cantrell Fitness
Erin Cantrell Fitness offers the perfect balance of fitness and nutrition. We offer personal training sessions, nutritional programs, and group fitness classes. With over fifteen years of experience, we cater to fitness enthusiasts in Ann Arbor, Michigan. We also conduct corporate fitness programs.

Erin Cantrell Fitness is led by Erin Cantrell and her team of certified personal trainers. Our fitness programs are designed for ordinary people who want to get in good shape and live a quality life. We guide you to find your inner and outer strength. We provide personal training and advice on nutrition and movement.
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As a mother of two teenage boys and a baby girl - I know what it means to be busy with the activities that children can so easily bring into our lives, such as hockey, crew, school, and anything else their schedule begs of me. Pregnancy was also difficult in the weight gain arena, as I gained 70 pounds for all three babies for a total of 210 pounds!
Reviews (10)
Lisa Saaf Capozza
Lisa Saaf Capozza
Sep 23, 2021
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Positive: Communication, Professionalism, Quality
The personal dedication of all the trainers and their caring support for clients' goals and overall health are over the top. Superstars!!!!!!!!
David Stanton
David Stanton
Jun 22, 2021
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I've worked with Erin and Benton and they are extreme professionals and masters of personal training. This is a great business and they assess you well and start where you want to start - that is called active listening and knowing how to treat a customer. I even had them speak to my Physical Therapist who I have been working with to address tendonitis in my achilles. Benton has been incredibly surgical in helping me stabilize my balance, strengthen my core, and evolve my athleticism for my sport of tennis. I was so excited with the efficiency of my first workout, I told my wife to start going
Uma C.
Uma C.
Jun 17, 2021
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Best in class experience. Highly Knowledgeable and dedicated trainers that focus on customer experience and goals.
Meghan K.
Meghan K.
Jun 04, 2021
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I walked into ECF a month ago not nothing really anything about working out. After a month, I feel educated and actually the best I've probably ever felt. I feel like I'm learning so much on the daily. I actually wake up excited to get my sweet on. I love how they push you to reach your full Potential and beyond. Benton is incredible- always going above and beyond for me- writing guides for workouts when traveling. I tell everyone I know that going to ECF was truly the best investment in myself I've made
Elisabeth Fellowes
Elisabeth Fellowes
Dec 03, 2019
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This class was so fun! It was a great workout while still being approachable and inclusive! The staff was great and I can't wait to go back!
Amanda B.
Amanda B.
May 10, 2018
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Never had a better workout! For anyone looking for strength training, HIIT, TRX Suspension workouts, this is the place to go to!! Highly recommend, Much love to everyone at ECF xx
Kaeli Garcia
Kaeli Garcia
Dec 22, 2017
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Just took a TRX class with Josh. Wow, this class is awesome. He is a great trainer— he encourages you to keep going and push your own limits, adjusting form and gives you a full body workout. The class is tough, but it’s all about results! I’ll be back!!!
Haidee Kerr
Haidee Kerr
Dec 07, 2017
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I took an amazing TRX Class here today! I got a great workout from head to toe. I also took a fabulous yoga class that was just the right amount of stretching, challenging and relaxation. I will be coming back here for sure. I highly recommend this studio to people looking for personal and or group training.
Hayley Hoffman
Hayley Hoffman
Sep 13, 2017
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10 stars! ECF is the greatest. Erin and her staff of trainers are all incredibly knowledgeable, friendly, professional, and they ensure you get the highest quality training. The two gym locations are state of the art, and easy to walk or bike to from campus and downtown (lots of close parking spaces available for drivers). The scheduling options are fantastic, and allow you to fit the training sessions into busy work/school schedules. Training with ECF is the best!
Stephanie Hesson
Stephanie Hesson
May 06, 2017
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I have been training with Erin for over 5 years. She and the rest of the trainers at ECF really take the time to understand your abilities and customize the training plans to help you meet your goals. In addition to personal training for general fitness, we have been able to customize plans to prepare for adventure races and I was even able to continue training with ECF during my pregnancy.