Ready to take your workout to the next level? Now you can improve your strength, speed, agility, and quickness to excel in any competitive sport. NEVER MISS A WORKOUT: Personal Edge Fitness offers expert personal training to help individuals perform at their physical best, regardless of age or fitness level.
Our trainers create custom programs for clients, tailored for their abilities and needs, whether the goal is weight loss, preparing for a marathon, or just wanting to feel better. Because of the vast needs of our extensive clientele, Personal Edge Fitness offers a wide variety of programs to create a personalized fitness program for each individual.
Our trainers create custom programs for clients, tailored for their abilities and needs, whether the goal is weight loss, preparing for a marathon, or just wanting to feel better. Because of the vast needs of our extensive clientele, Personal Edge Fitness offers a wide variety of programs to create a personalized fitness program for each individual.
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Ready to take your workout to the next level? Now you can improve your strength, speed, agility, and quickness to excel in any competitive sport. Born in Mobile, Alabama, Garrett is the son of Dr. and Mrs. Ivey Williamson and a graduate of UMS Preparatory School. Garrett attended the University of Georgia where he was a pole-vaulter on the varsity team for three years.
At Personal Edge we customize your training and health programs to your individual expertise and needs. Each individual is different, which is why our trainers and staff personally work with each member to help them attain their levels of fitness.
Whether you're just trying to get back in the saddle or take your workouts to the next level, we have a program that best suits you, to give you that personal edge and help you achieve the quality of life that you want to have.
Whether you're just trying to get back in the saddle or take your workouts to the next level, we have a program that best suits you, to give you that personal edge and help you achieve the quality of life that you want to have.
Ready to take your workout to the next level? Now you can improve your strength, speed, agility, and quickness to excel in any competitive sport. If you are an athlete ready to take it to the next level and become better at your sport, you've come to the right place! Personal Edge Fitness is committed to making you a better athlete!
Personal Edge Fitness trainers will design a program to strengthen your core and improve your balance so that your body is working at its most efficient. Core stability training is essential to sports performance and injury prevention. The body's core muscles are the foundation for all other movements.
We are able to adapt your fitness program to work in any home setting and can even help design and equip your own home gym! Then we come to you. You can work out on your lunch hour, or at any time of day that works for you. When you work out at home or in your office, you don't have to compete with anyone, dress up for anyone, or work out to impress anyone.
Reviews (6)
Joel Belanger
Oct 04, 2020
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Bionix Softball
Oct 03, 2020
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I started about 4 weeks ago with the trainer in the eastern shore area Joshua, he has put together a great custom program to allow me to
achieve certain goals and lifestyle adjustments.
Very motivating and really knows how to design his workouts to keep you engaged.
Just to update since I started with PEF and there program Catalyst I have lost over 34lbs in 30 days making small adjustments and changes to food intake and water intake. This program probably saved my life because months earlier I was hearing from the doc I was a walking heart attack.
I def recommend them if your looking for a
achieve certain goals and lifestyle adjustments.
Very motivating and really knows how to design his workouts to keep you engaged.
Just to update since I started with PEF and there program Catalyst I have lost over 34lbs in 30 days making small adjustments and changes to food intake and water intake. This program probably saved my life because months earlier I was hearing from the doc I was a walking heart attack.
I def recommend them if your looking for a
Mark C.
Aug 16, 2020
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It’s always nice to see a business grow, especially when they open a new location while maintaining the quality of the mothership! Well, PE President Garrett Williamson knocked it out of the park in Jan 2020 by opening PE Eastern Shore and doubled down by staffing the new location with one of the best trainers in the area, Joshua Gooch! Josh, knows his stuff, period. More than that, he cares about helping you achieve your fitness goals in a healthy, safe, controlled manner. I’m telling you, if you think you’ve experienced personal training before, I challenge you to call Josh and set up an
Zack Carpenter
Jun 22, 2020
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I have been working out with the team at Personal Edge Fitness for the past 5 years. Until the new Eastern Shore facility was opened I was driving two hours round trip to workout with Garrett's team. Yes it's worth the trip! Now we have Josh running the one here in Baldwin Co. and it's great. Josh pushes you to be your best person. They take personal training very seriously and it is personal. One client at a time and he builds a program just for you. If you are looking to get in the best shape of your life you need to go speak with Josh!
Thanks guys!
Thanks guys!
Angel E.
Feb 02, 2020
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This has been my gym for the past 3 years, and I still love everything about it. The facility has state of the art equipment for a great training session. The trainers are highly educated ( at least a Batchelor of science in physical education), and hold a variety of certifications
I train with 2 trainers ( 2 days with Lindsey and 1 day with Dom); they keep me accountable and motivated. I go to PE even when I don't feel like going, especially after work, and my trainers make it worth my while. Thanks to them, I have become leaner and stronger, have improved my cycling and running speeds
I train with 2 trainers ( 2 days with Lindsey and 1 day with Dom); they keep me accountable and motivated. I go to PE even when I don't feel like going, especially after work, and my trainers make it worth my while. Thanks to them, I have become leaner and stronger, have improved my cycling and running speeds
Sasha S.
Jul 19, 2019
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