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(814) 322-6564
Whether you are trying to lose weight or build muscle, I design personal fitness programs with specific training techniques. I believe in an advised regimen of eating right and working hard to accomplish individual fitness level goals. Education, determination, and commitment are training fundamentals I use enabling a successful program for my clients
Emily M. —
After training with Kaleina for the last several months, I've lost 30 lbs and improved my body composition. She is amazing
Kami and Dave Whiteis have shared their passion for health and fitness with thousands of people on the Eastern Shore since moving from Minnesota in 2005. They have three children who are active in Wrestling, Jiu Jitsu, Track and Gymnastics. They strive to be healthy role models for their children, their clients and their community.
Kami Whiteis specializes
Fletcher Williams —
I’ve worked with Dave for over 5 months now.
Firstly, I travel a lot and this makes scheduling very difficult. From last
Ready to take your workout to the next level? Now you can improve your strength, speed, agility, and quickness to excel in any competitive sport. NEVER MISS A WORKOUT: Personal Edge Fitness offers expert personal training to help individuals perform at their physical best, regardless of age or fitness level.
Our trainers create custom programs for
Joel Belanger —
These guys are seriously Top-Of-Line! The amount of professional experience and education of the staff is second to none
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