Strength, conditioning, flexibility and nutrition are the four cornerstones of being healthy. At Rebel Fitness we incorporate these elements through constant variety and personal interaction to motivate our members to achieve their goals. They will push you to your fullest potential each and every class.
The members of Rebel Fitness are a fitness family. So if it's not the coaches motivating you, it is the group of members you are surrounded by. The Rebel workout consists of three components, each part tailored to your physical ability. First is a dynamic warm up that will increase your overall mobility and flexibility.
The members of Rebel Fitness are a fitness family. So if it's not the coaches motivating you, it is the group of members you are surrounded by. The Rebel workout consists of three components, each part tailored to your physical ability. First is a dynamic warm up that will increase your overall mobility and flexibility.
Services
Lose fat and not muscle - Steady cardio is often associated with losing muscle with combined weight training effectively allows dieters to preserve their muscle gain while still shedding weight. Burn calories and fat. Hours after you leave the gym your body's repair cycle goes into hyper drive. This means in 24 hours after our workout your body is still burning calories and fat, whereas in steady-pace workouts, you may not.
Reviews (11)
Jessica Neadle
Mar 06, 2021
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I’ve been a member at Rebel Fitness now for a little over 2 years. It’s by far the best gym! I’ve never been someone who can go to the gym and work out on their own, rebels classes are amazing and the trainers are very knowledgeable. They even helped me safely work out thru issues I was having with my back. I’ve tried other gyms around the area and nothing was as good of a work out as a Rebel!
Aines Flight
Mar 06, 2021
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The membership rate is over priced for the services you get. The challenges are a waste of money. When you go to cancel your membership the owner will keep throwing lower rates at you until he says a number you like. The inconsistency of what each member pays is a real problem there. These pricing inconsistencies also occurred well before the pandemic.
Michael Martone
Mar 04, 2021
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Ashley Vargas
Mar 04, 2021
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The workouts and physical results are like no other! Further, there is something that must be said about the Rebel Community. There is a positive energy that is contagious when you walk into Rebel. The members at Rebel Fitness are some of the most supportive and welcoming people I know. And Justin Debienski has created a culture that encourages & supports your best efforts, while at the same time fosters a sense of fun and community. I am so grateful for everything Rebel has given me.
Sabrinnaaa C.
Mar 03, 2021
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Wow.. that’s how I feel after every workout at Rebel Fitness. The trainers, Matt and Justin seriously know how to make a difficult, yet fun class.The members are all super friendly and welcoming and the coaches seriously bring it everyday. If your looking for a gym where you will be pushed to your limits everyday, look no further and join Rebel Fitness today. I promise you won’t regret it!
Jr Pugliano
Feb 25, 2021
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I have been a member for just over 2 years and it has been such a relief to find a reputable gym with excellent coaches, programs, equipment, members, etc. Each day there is a mix of cardio and lifting which all exercises have a beginner version to an advanced version of the exercise. I love being able to show up and have routine/structure. The workout is on display with what exercises we are doing and what equipment I need. It is very efficient to go to the gym, get a great workout in and get out in about an hour. The class schedule has options for everyone which is helpful day to day. Although
Monika LaValley
Feb 23, 2021
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I can’t say enough about how awesome Rebel Fitness is! I have been coming here for almost 2 years and I am consistently impressed with the variety (and challenging) workouts! The coaches - Justin, Matt and Danielle are super knowledgeable and always go above and beyond for their members. They have not only helped me get physically stronger but mentally as well. With this gym you not only get a great workout but an amazing community, support, accountability and access to coaches who motivate you to do your best!
Sydney Dickinson
Feb 05, 2021
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Great workout! I’ve been a member on and off since Rebel started. I took some time off for family and scheduling issues. I am so glad to be back! In the few months since I’ve been back, I am lifting heavier weights, dropping fat, and adding muscle. The coaches push you to do more and work harder. The clients also encourage and push one another to work harder. Glad to be back!
Sandy Collins
Jan 29, 2021
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I have been a member at Rebel pretty much since inception and worked out with the owner at another location prior. What's great about Rebel is that no matter how fit you are, there is always a way to challenge yourself. The gym also quickly pivoted to offering Zoom classes at the beginning of the pandemic and continues tp offer one live Zoom every day along with sending out a recording. All of the equipment gets cleaned after each class and members have their own "square" to stay distanced during class. Another great aspect of the gym is that you get to know people on a personal level which makes
Ashley P.
Nov 30, 2018
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I've been going to non-traditional gyms for over 7 years now; boot camps, CrossFit, spin, you name it. And over the last year I have been beyond pleased with not only the challenge programs Rebel offers, the workouts themselves, the friends I've made, but most of all the coaches. They push you, help you and make it a fun place to be. The results I've seen, not only on myself but on other members speaks volumes. If you're someone who wants to challenge themselves - improve your strength and endurance in the process, well then Rebel is for you. It will be the best hour you spend
Leslie T.
Apr 02, 2015
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