We pride ourselves in providing a safe, inclusive environment to help take you to a better place physically, mentally, and spiritually. Our classes include activities such as IF Kickboxing +PLUS, Friday Grind, Personal Training, and a spectrum of martial arts disciplines, including Bruce Lee's self defense system of Jun Fan Gung Fu/Jeet Kune Do and
Mark Torello —
Positive: Communication, Professionalism, Quality, Value
DeRon is amazing! Patient, clear, and motivational. Highly
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Martial arts in Newington, CT