We pride ourselves in providing a safe, inclusive environment to help take you to a better place physically, mentally, and spiritually. Our classes include activities such as IF Kickboxing +PLUS, Friday Grind, Personal Training, and a spectrum of martial arts disciplines, including Bruce Lee's self defense system of Jun Fan Gung Fu/Jeet Kune Do and the gentle, balancing movements of Tai Chi.
Perhaps you are looking for a way to protect yourself and your loved ones. Maybe you would like to get fit while learning a new skill at the same time. In either case, Indomitable Fitness has a program for you. Jeet Kune Do is an effective martial art developed by the legendary Bruce Lee.
Perhaps you are looking for a way to protect yourself and your loved ones. Maybe you would like to get fit while learning a new skill at the same time. In either case, Indomitable Fitness has a program for you. Jeet Kune Do is an effective martial art developed by the legendary Bruce Lee.
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Yes, "Indomitable" can be a tongue twister, it is long and can be misspelled. But we could not find a better description of the spirit of our fitness studio. It's inspiration, Indomitable Spirit, is used to describe someone who has a very strong character, will not give up, cannot be subdued or overcome and will keep on trying.
People choose personal training in lieu of small group training for several reasons. It may be that you are shy about working out in front of other people. Maybe you just want the personal touch where the program is specifically designed to help you meet your fitness goals. The New IF Kickboxing +Plus Program is an outstanding way for you to work out with a small group of like minded friends.
People choose personal training in lieu of small group training for several reasons. It may be that you are shy about working out in front of other people. Maybe you just want the personal touch where the program is specifically designed to help you meet your fitness goals. Some people have even chosen personal training as there "Therapy" to get away for the crowd.
Jeet Kune Do is Bruce Lee's eclectic martial art which includes elements of a number of fighting disciplines, including Wing Chun, Western Boxing, Muay Thai, and European Fencing. Sijo Lee felt that traditional martial arts had become too rigid and did not reflect the dynamics of true combat.
By incorporating the best elements of effective systems, he developed a "non-system" which emphasized movement, reaction, and adaptation rather than strict forms or flashy moves which he felt provided little real proficiency.Jun Fan Gung Fu represents Bruce Lee's journey in creating an effective art and our starting point.
By incorporating the best elements of effective systems, he developed a "non-system" which emphasized movement, reaction, and adaptation rather than strict forms or flashy moves which he felt provided little real proficiency.Jun Fan Gung Fu represents Bruce Lee's journey in creating an effective art and our starting point.
Indomitable Fitness/Centerline Jeet Kune Do recently started the Women's Martial Art Program based on feedback we received. This Program is based on Bruce Lee's effective, direct and efficient martial art Jeet Kune Do (JKD). It goes beyond the usual women's self defense seminars. You will practice techniques and learn a system.
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Mark Torello
Jan 21, 2021
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