H2K offers a variety of fun fitness classes for children! We offer everything from kids cardio kickboxing to cardio dance, yoga, circuit training, hip hop, play and pretend and tumbling. All of our classes provide a safe and nurturing environment in which every child is welcome, no matter the fitness level.
We end each class with mediation and healthy goals to work on! H2K is excited to announce that we have put together backyard bootcamp classes for your little ones! Invite your friends, we come to you and set-up one hour of fitness fun! Our talented instructors will guide your kiddos through dancing, obstacle courses, games, and of course meditation with Mr. Bu-dog.
We end each class with mediation and healthy goals to work on! H2K is excited to announce that we have put together backyard bootcamp classes for your little ones! Invite your friends, we come to you and set-up one hour of fitness fun! Our talented instructors will guide your kiddos through dancing, obstacle courses, games, and of course meditation with Mr. Bu-dog.
Services
H2K Happy Healthy Kids Fitness is a non-competitive and mindfulness based mobile fitness company that runs classes for children and families of all ages and backgrounds, founded 6 years ago outside of Boston. Our goal is to provide a holistic fitness experience in a fun, safe, and inclusive environment, regardless of skill set or ability level.
H2K offers a variety of fun fitness classes for children! We offer everything from kids cardio kickboxing to cardio dance, yoga, circuit training, hip hop, play and pretend and tumbling. All of our classes are in a safe and nurturing environment. We welcome every child no matter the fitness level. We end each class with mediation and healthy goals to work on!
H2K Specializes in Middle School and Teen Fitness Classes. Whether or not your child is an all-star athlete or hates working out we have the class for you. All of our classes are carefully instructed to meet all fitness levels. We always incorporate mindful activities and meditation into all of our classes to help de-stress and give your child the tools to deal with anxiety and he pressures of day to day life.
H2K is the leader in Family and Me Fitness Classes. What better way to start off your morning than with an amazing workout with your family? Each of our Family and Me Fitness Classes are uniquely designed to create bonding experiences, encourage healthy habits and to teach new fitness activities. This class is a gentle yoga class designed to help new moms regain muscle tone, abdominal strength, and flexibility.
Are you tired of the gym? Looking for a good class while you're pregnant? Look no further. H2K offers a variety of unique adult fitness classes to suit your needs. We offer Ballet Tone and Stretch, Prenatal Yoga, Restorative Yoga, Curvy Yoga and more. All of our instructors are here to provide you with the best workout in the most relaxing and nurturing environment.
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