Personal trainer, Brian Day, is available in and around Sienna including Missouri City, Sugarland, Pearland Texas and more! Brian is very professional and succeeds in getting the desired results. He works within your personal timetable and builds you a custom program to achieve results for any level of performance.
His ability to extend personal limits is amazing. I would recommend his services to anyone looking to attain short or long term results. Brian is not only a terrific motivator, he is EXTREMELY knowledgeable and professional in his approach to my personal training program. Brian is always available to answer my questions and to try new methods to help me achieve my goals.
His ability to extend personal limits is amazing. I would recommend his services to anyone looking to attain short or long term results. Brian is not only a terrific motivator, he is EXTREMELY knowledgeable and professional in his approach to my personal training program. Brian is always available to answer my questions and to try new methods to help me achieve my goals.
Reviews (10)
John Chapman
Jan 24, 2021
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My wife and I have both trained with Brian for many years both in-person and virtually. Not only have I learned a great deal about getting and staying in shape, but Brian has also played an important role in the rehab of my knee post-surgery. He is well versed not only as a trainer, but in many other areas as well (e.g. cooking, cars, politics, dogs etc.). Brian is knowledgeable, upbeat and professional ---- a true pleasure. We look forward to our sessions every week. If you are looking for the very best to work with on your fitness and/or rehab goals --- Brian is your guy!!
Kimberley Arcara
Dec 27, 2020
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Positive: Communication, Professionalism
I have worked with Brian for 10 years and he is a pleasure to work with! He is always professional and prompt for our meetings! He has come up with endless variations of exercises that have given me the results I have been looking for. His training style is direct, fun and effective. I highly recommend!
I have worked with Brian for 10 years and he is a pleasure to work with! He is always professional and prompt for our meetings! He has come up with endless variations of exercises that have given me the results I have been looking for. His training style is direct, fun and effective. I highly recommend!
Todd Rafferty
Dec 27, 2020
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As a mid40s software engineer leading a sedentary lifestyle with aching joint pains and possible trending towards carpal tunnel, I approached Brian with the request of not becoming a muscle-head, but the thought that I'd like to have a lifestyle that allows me to strengthen my core and flexibility in the long run.
After a year+ of working with Brian Day, I'm incredibly happy with this progress and I can honestly say that my joints are ache free and I haven't had a problem with my arms / wrists in some time now.
After a year+ of working with Brian Day, I'm incredibly happy with this progress and I can honestly say that my joints are ache free and I haven't had a problem with my arms / wrists in some time now.
Kathleen McPhee
Dec 14, 2020
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Following an ATV accident and subsequent Physical Therapy, I searched for a personal trainer to help me fully regain my strength and mobility, and found Fitness by Day. Brian Day had the credentials and experience I was seeking and recognized in the Boston media for both. For five years, I worked out with Brian weekly, and enjoyed each session. Brian’s style and approach is open and consultative, he “met me” where I was mentally and physically, and created a workout plan to help me achieve my goals. An added benefit were the great chats we enjoyed during the workouts. I’m thankful I met
Fred Gordon
Nov 08, 2020
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"I have worked with Brian since 2001, which should tell you something right away. I met Brian after my ACL surgery primarily to help with rehab and to strengthen my other knee. Brian's excellent and specific knowledge of anatomy and physiology helped me recover very quickly. Since we worked so well together and he's a great guy to be around, we continued for the next almost 20 years. Of course, we moved on to more general fitness where he also excels. I got stronger and more physically fit. His exercise regimens were tailored to my needs and he varied them so they were never boring but I was able
Andre Bouvier
Sep 18, 2020
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There is not enough space to write all the positive things about my experience with Brian. I started working out with Brian 5 years ago after a shoulder injury caused by working out too hard with poor form. I knew Brian since he had been training with my wife for years to help her gain back strength and muscle after both a back surgery and then a torn ACL. As I expected, Brian had me healed from my shoulder injury in no time, making me stronger, and then he developed a safe, dynamic strength training program that has kept me on track for 5 years!
Katrina Donahue
Sep 16, 2020
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Positive: Professionalism, Quality
Brian is an excellent personal trainer. I am a competitive horse rider and he created a program to target my specific goals and fitness needs. I have worked with quite a few trainers and few have understood and targeted the correct muscles for riding as well as Brian. He helped me stay in shape while unable to ride. Highly recommend!
Brian is an excellent personal trainer. I am a competitive horse rider and he created a program to target my specific goals and fitness needs. I have worked with quite a few trainers and few have understood and targeted the correct muscles for riding as well as Brian. He helped me stay in shape while unable to ride. Highly recommend!
Melissa Bassett-Markou
Aug 06, 2020
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My husband and I definitely have different fitness goals and motivation levels when it comes to working out, but none of that phases Brian when it comes to planning an individualized program for each of us. His creativity, knowledge, flexibility and patience help so much, because he has always found new ways to challenge my husband and motivate me!! He has such a positive attitude that it makes each session rewarding and energizing. We’re definitely stronger and healthier having worked with Brian!
Sarah Sturtevant
Jun 29, 2020
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Excellent trainer - friendly, listens, is thoughtful, keeps it interesting and totally professional. I started in-home training because of an ankle injury and the desire to improve strength, flexibility and balance. And I wanted to gain confidence on a bigger motorcycle. Brian helped me achieve that and more. Kept me motivated so I didn’t “skip” my workouts. Highly recommended!
Liz Tosti
Jun 09, 2020
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I started working with Brian three years ago when an old back injury wouldn’t go away, on the recommendation of my physical therapist. I really enjoy that he personalizes your work out and is not afraid to mix things up week to week if somethings not working. He designed a program that specifically targets my lower back and strengthening my core. We meet weekly and the results have been fantastic. He also created a work out that I do on my own to supplement our weekly sessions. He is creative with my routine as well as the equipment I use. It’s been great to see my improvement and I look forward
