Monarch Fitness Coaching trains people with mobility issues that limit their ability to lead desired active lives. Our focus is on clients over forty-five and those with special needs. We utilize knowledge and resources from multiple disciplines to shift our clients toward their goal. We provide education and support to move people from where they are today to where they want to be.
We provide detailed, comprehensive training that creates the framework for our clients to reach their goals. We share knowledge and empower our clients and our community to make informed choices regarding their health, fitness, and aging. We are 100% committed to our clients' success and excited to work with them every step of the way.
We provide detailed, comprehensive training that creates the framework for our clients to reach their goals. We share knowledge and empower our clients and our community to make informed choices regarding their health, fitness, and aging. We are 100% committed to our clients' success and excited to work with them every step of the way.
Services
Monarch Fitness Coaching provides you with a team of expert personal trainers, coaches and support staff to fuel the transformation you want to make in your life. Heather Dennis Collins is a certified personal trainer, group fitness instructor and swim, cycle and running coach. She provides unwavering commitment and support to her clients.
Each client is different, so the workouts, intensity, frequency, and exercises are tailored to you. Monarch Fitness Coaching is excited to offer numerous fitness coaching options designed to meet your needs. Assessments provide you with the opportunity to share your unique training needs and determine what services are right for you.
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