Deise "Daisy" R. Russell, CHBP, CNBT, CBP and founder of Mind Fitness RVA, helps people struggling with stress enhance their mental focus, athletic performance and meditation skills by training their brains to be more resilient and flexible in order to reach their full potential.
She utilizes NeurOptimal neurofeedback brain training sessions to increase the efficiency of the central nervous system and help clients relieve suffering, restore energy and enhance performance.Some of the initial shifts Russell's clients experience are greater self-confidence, the capacity to let unimportant things go more easily and a greater ability to take necessary actions without procrastination.
She utilizes NeurOptimal neurofeedback brain training sessions to increase the efficiency of the central nervous system and help clients relieve suffering, restore energy and enhance performance.Some of the initial shifts Russell's clients experience are greater self-confidence, the capacity to let unimportant things go more easily and a greater ability to take necessary actions without procrastination.
Services
DYNAMICAL NEUROFEEDBACK Developed by Clinical Psychologists, NeurOptimal is the world's first and only Dynamical Neurofeedback brain training system. NeurOptimal neurofeedback is a brain training system that helps the central nervous system make the best use of our brain's natural resources. It is a version of biofeedback for the brain.
Through our sessions, I will help you clarify your goals, explore and think in new ways and gain newer, broader perspectives. I may have some knowledge to share with you, but bear in mind that you are the expert in yourself. As a coach I will enable you into your own solutions and insights. I do not tell you what to do because I can't guarantee I know what's best for you.
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