Everyone would love a personal trainer, but the expense is upwards of $1,000 a month or more for just 3 days per week. That's where BodyForge offers the most value in building the body you always wanted - for a fraction of the price - with semi-private personal strength training.
BodyForge specializes in semi-private personal training sessions that are designed to give you a comprehensive, full-body strength training program that builds energy, stamina and power, while focusing on your target weight and overall fitness goals.Our "always-arm's-length, " personal trainers will go the extra mile to ensure you get a challenging workout with proper, personal guidance for a fraction of the cost of a one-on-one personal trainer.
BodyForge specializes in semi-private personal training sessions that are designed to give you a comprehensive, full-body strength training program that builds energy, stamina and power, while focusing on your target weight and overall fitness goals.Our "always-arm's-length, " personal trainers will go the extra mile to ensure you get a challenging workout with proper, personal guidance for a fraction of the cost of a one-on-one personal trainer.
Services
BodyForge Fitness is a boutique personal fitness gym in Orange County. We offer customized plans and personal training to help our clients achieve (and maintain) their results. We're one of the only gyms offering semi-private personal training, an affordable alternative to 1-on-1 sessions that combines the team spirit of group ex with the close, individualized attention you get with traditional training.
Everyone moves through the same exercises. But how fast? How long? How heavy? It's all calculated individually for every person in the class. Your instructor is your personal trainer, and you get personal guidance every step of the way. Choose from multiple programs designed for any goal from cardio and endurance, toning and fat loss, or strength and muscle-building.
Losing weight and building mass the correct way isn't easy. Sure, there's tons of advice out there, but none of it seems to work. You've got TV and ads on one hand, celebrities on the other, and it's next to impossible to find out which of these "amazing new diets" is the right one for you. Every fad diet inevitably fails for the same reason: they're not sustainable.
Reviews (21)
Santana E.
Sep 09, 2021
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Amanda M.
Mar 27, 2021
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Best gym I've ever joined! I absolutely love this place. Not only are the workouts and equipment top notch, but the people there are some of the nicest people I've ever met. From the first phone call, Boris has been beyond nice and welcoming. He is an amazing trainer and his workout always challenge me. It's only been 3 weeks and I'm already feeling stronger. 10 stars, best gym, amazing trainers, awesome people!!!
Laurie F.
Jan 28, 2021
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I have been attending Body Forge for three years now, love it and wanted to share some thoughts. Body Forge has been my first experience lifting weights and a group training environment. I am in my 60's and had bone loss which has greatly improved. Vinny is an exceptional trainer and as a newbie to this and a senior I so appreciate Vinny's knowledge and willingness to accommodate me with alternative movements if I can't do something. I am also challenged beyond what I thought I could do. I have always felt comfortable at Body Forge. No matter what your age or workout level you
Sabra L.
Jan 15, 2021
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I have never worked with a trainer. Never felt the need until I wasn't able to go to the gym. I stumbled across Vinny at BodyForge Fitness and immediately felt comfortable. He is very thorough about what you will be getting for workout and meal plan. He is very willing to work with you should you have restrictions in either area and will find good and healthy alternatives.
Vinny is very encouraging and will challenge you to be the best you can be.
I absolutely love this place and the people here! I don't see myself going anywhere else
Vinny is very encouraging and will challenge you to be the best you can be.
I absolutely love this place and the people here! I don't see myself going anywhere else
Kristi F.
Jan 14, 2021
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Guys,
If you want to get into shape, get strong, not superficially, but holistically... trim fat and be proud of your body cause you know how to follow through with the hard work, Vinny and his team at Body Forge is where it's at. I was here for their challenge years ago, did what they told me to do, worked hard, and lost 5% body fat in 6 weeks. I was always told I was big boned and would never be as small as I wanted. With the help of Body Forge, I got down to a size 5, and was strong, not just skinny. I left the country for a bit and it turned into longer than I expected, but not I&apos
If you want to get into shape, get strong, not superficially, but holistically... trim fat and be proud of your body cause you know how to follow through with the hard work, Vinny and his team at Body Forge is where it's at. I was here for their challenge years ago, did what they told me to do, worked hard, and lost 5% body fat in 6 weeks. I was always told I was big boned and would never be as small as I wanted. With the help of Body Forge, I got down to a size 5, and was strong, not just skinny. I left the country for a bit and it turned into longer than I expected, but not I&apos
Grailee C.
Dec 08, 2020
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I absolutely loved my time working out at bodyforge! vinny and boris are super helpful, caring and knowledgeable, definitely feels like a second home. along with showing you how to master each workout, they also give you a nutritional plan to follow to meet your personal goals! with daily weigh in's and consistency i'm sure anyone would see results. overall a terrific place to workout!
Chris K.
Mar 07, 2020
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This place is amazing. Been in health and fitness since my late teens and never achieved such results as I did while at Bodyforge. Vinnie and the other trainers are amazing, personable individuals that really care and take the time to make sure you arent causing damage as opposed to good for your body. I highly recommend taking a chance and give this family experience a shot.
Nicole M.
Feb 21, 2020
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Maria I.
Feb 14, 2020
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I am a fitness enthusiast with a relatively good eating habit for over 20 years, who enjoys pushing myself mentally, physically and spiritually. The golden rule to healthy living resides 80% in nutrition and 20% in exercise. Hence, my objective was to take the guessing game out of creating my own exercise regimen and counting calories and find a coach that could forge sustainable eating and exercising habits. I see myself as an aspiring athlete, so I like to train like one.
During the free one-week trial, I was able to critique and experience the design of the fitness program, coaching techniques
During the free one-week trial, I was able to critique and experience the design of the fitness program, coaching techniques
Caleb P.
Jan 27, 2020
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I am the kind of person who doesn't write reviews, but I usually make many of my decisions based on reviews. BodyForge has been my gym since 2017, and it has become my home. The owner, Vinny, is very personable and encouraging. The gym helps you make healthy life choices. It has become a part of my routine every week, and I look forward to seeing the friends I've made. I would recommend anyone who's looking to make a healthy choice in their life to come to BodyForge.
Kristi S.
Jan 04, 2020
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I joined BodyForge in February of 2016 because I had been depressed after losing my Best Friend to cancer. I signed up for the 6 Week Challenge and lost 15 lbs. Within two weeks of starting BodyForge my depression had lifted and I was getting stronger. Not only did my emotional and physical state do a 180 degree turn, in August of 2017 I quit my full-time job, after 15 years working in higher education, and took the plunge to work part-time as a Licensed Marriage and Family Therapist. I have never looked back and have been Blessed since I changed my career.
BodyForge is my BFF Family. We
BodyForge is my BFF Family. We
Dmitry Krader
Jan 03, 2020
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I’ve tried their 6 week challenge a few years ago and did wonders, I’ve gone from 25% body fat to around 15 in just 6 weeks, if you follow the diet and challenge yourself at the gym anything is possible, since then I’ve tried other workout places and they were just not as hands on as these guys, Vinny really challenges you to succeed, I am back at it with them again and am looking forward to shedding the weight again this time for a long time.
Alice Roe
Dec 28, 2019
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I highly recommend BodyForge to get in shape. I tried the 6 week challenge initially to lose weight and get in shape. I lost the weight but I liked the transformation and strength I was gaining from working out. I stopped a year later but came back because this place has the best trainers and the most friendly people to work out with. The strength training and conditioning training really make a difference in your overall health.
Sriji Kumari Shital Patel
Dec 27, 2019
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What a great place to work out! I started with the 6 week challenge, lost the weight and have become much stronger than I ever imagined being. The best part of this fitness center are the coaches. They are very supportive and there for you each step of the way. I highly recommend giving BodyForge a go.
Donna Smith
Dec 05, 2019
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Chris Wilson
Sep 14, 2019
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Laurie Lee Frankhouser
Aug 08, 2018
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Angel B.
Jun 30, 2018
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Vinny provided the Mister with a customized nutritional plan to get his diet back on track. Everything was laid out for Breakfast, lunch and dinner with sample meal ideas based on the allowed daily allowance of proteins, fats, carbs and veggies. The diet allows a little bit of freedom while combining the goods that he is already eating. He also recommended specific supplements and proteins to enhance his workouts to be taken at specific times. Could not of made it any easier for him. Now its up to me to follow this plan during meal prepping.
Thumbs up Vinny!!
Thumbs up Vinny!!
Tim V.
May 29, 2018
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I have nothing but complete faith in these guys. Vinny and Anthony know what they are doing. My six week challenge went like this
Weight -25.4 pounds
Body fat -7.7%
And down 4.5 inches
From the second I walked in I felt comfortable here. No pressure at all. Very straight forward. If you follow the plan you will lose weight and gain confidence while having a lot of fun.
Weight -25.4 pounds
Body fat -7.7%
And down 4.5 inches
From the second I walked in I felt comfortable here. No pressure at all. Very straight forward. If you follow the plan you will lose weight and gain confidence while having a lot of fun.
Josina T.
Jan 16, 2018
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I decided to do the 6 week 20lbs weight loss challenge after I had my first child. I had seen an ad on Facebook and I texted the owner Vinny. He promptly responded, I made an appointment at which I was informed of the program and I signed the contract to begin my challenge. I was confident that I would make my goal weight in the beginning but I quickly became worried that I wouldn't make it for some reason despite my results because I was breastfeeding.
I attended classes 5 times a week at 8:30am. I missed one Saturday in 5weeks and a day and made my goal weight. During my time at BF, I
I attended classes 5 times a week at 8:30am. I missed one Saturday in 5weeks and a day and made my goal weight. During my time at BF, I
Chelsea P.
May 15, 2017
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I saw adds for this place on Facebook and I figured it was worth checking out. I am a 32 year old new mom who still had that extra baby weight that seemed like it would never go away. I tried pretty much any diet you can think of over the past 10 months or so and I was just not seeing the results that I wanted. I went to the gym four times a week but didn't really know what to do there or always have the best motivation. With my wedding approaching in June, not to mention swim suit season lol, I was in pretty much a panic mode.
I met with the owner, Vinny, and right away I just really felt
I met with the owner, Vinny, and right away I just really felt
