Rod Steel's Mobile Fitness

The biggest reason why you won't workout is because you will make whatever excuse not to get to the gym. By bringing the full gym and trainer to you, you no longer have any excuse not to workout. The Super Slow Exercise Routine is the fastest and safest exercise program anywhere giving you the results you want and deserve in the shortest time in the safest environment without ever being sore!

Specializing in weight loss muscle gain strength gains endurance motivation rehab nutrition nutritional supplementation core strengthening and accountability using the most advanced exercise system out there. Also the safest way to workout without Ever being sore! Custom workouts tailored to your needs.