The purpose of life is to discover joy and to live a full and vibrant life. When mind, body, and spirit are connected life flows. When there is disharmony we experience it in a myriad of uncomfortable ways, such as depression, anxiety, odd behaviors and more. My goal is to help you discover what you already know is within you.
Mental Health Therapist Meg Segal is located in Bozeman, Montana. Specializing in Life Transitions, Anxiety Relief, Stress Management, Post Traumatic Stress Disorder (PTSD), Premarital Counseling, and Anger Management. Meg's loving and accepting approach to counseling has made her a local's favorite.
Mental Health Therapist Meg Segal is located in Bozeman, Montana. Specializing in Life Transitions, Anxiety Relief, Stress Management, Post Traumatic Stress Disorder (PTSD), Premarital Counseling, and Anger Management. Meg's loving and accepting approach to counseling has made her a local's favorite.
Services
I was raised in the Rocky Mountains and have deep connection with the wild. I earned my undergraduate degree in English Literature from Fort Lewis College in Durango, Colorado and my Master's degree in Counseling from Montana State University. I interned with Livingston Mental Health where I counselied people with chronic mental illness.
I work hard to create a safe place where people can let down their walls and be vulnerable to their own thoughts and feelings. I do this using a variety of modalities including Cognitive Behavioral Therapy, EMDR, Somatic Experience, outdoor activities, and creative processing. I believe that everyone innately knows what is best for them, but that knowledge sometimes gets lost by our personal experiences.
