Aspen Counseling Services
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Aspen Counseling Services
I offer transformative methods of hypnosis that provide lasting freedom from a myriad of issues, whether emotional, psychological or physical. I combine some elements of Cognitive Behavioral Therapy, Neo-Eriksonian Hypnosis and Transformational Therapy.

My education and background are in Applied Psychology, but I found traditional talk-based therapies ineffective, so I chose to go in a different direction that is based on moving beyond issues rather than remaining focused on them.Help you achieve and maintain a healthy weight for your body, rebalance your metabolism and liberate you from an unhealthy relationship with food and your body image.
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Hypnosis is what happens when your conscious mind climbs in the back seat and takes a little nap while your subconscious mind climbs into the drivers seat. You're not actually asleep, rather you're simply in a state of deeper self-awareness. Most people find this state of being incredibly relaxing.
For those of you on a more inclusive healing journey, I offer the option of a 3 month hypno-coaching program. Hypno-coaching combines Transformational Hypnotherapy along with Neo-Ericksonian Hypnosis and Cognitive Behavioral Therapy spaced 2 weeks apart for maximum efficacy with weekly journal prompts and regular email and phone support provided throughout.
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