If overall health and wellness is your measure of success, functional training and a realistic approach to nutrition are our specialty. Together we will customize a plan to support your new habits and sustainable lifestyle. Maybe you want to feel more comfortable on the beach, or your have a special occasion coming up.
Perhaps you've always dreamed of being a bodybuilder or figure competitor. If your primary goal is aesthetic, we're here to help you get the look you're after with a variety of strength and cardiovascular activities and a customized nutrition plan. If you're an athlete or you're training for a sporting event, we've got the tools to help you train efficiently and effectively.
Perhaps you've always dreamed of being a bodybuilder or figure competitor. If your primary goal is aesthetic, we're here to help you get the look you're after with a variety of strength and cardiovascular activities and a customized nutrition plan. If you're an athlete or you're training for a sporting event, we've got the tools to help you train efficiently and effectively.
Services
ACTIVATE aims to put the "personal" back in Personal Training. We emphasize a holistic approach to fitness in a sunny, comfortable, and private facility. Programs are tailored to each clients' goals and needs. Our coaches provide the encouragement, techniques, and accountability - but it's your music, your hour, your dream and your achievement.
Julie founded Activate Fitness + Nutrition as a continuation of her lifelong calling: to compassionately and ethically lead and serve. As a fitness professional, this means empowering clients inside the gym so that they are able to ACTIVATE their potential outside of the gym. For some, that might mean the freedom to live independently and pain-free.
My personal training has been customized by Julianne to meet my goals as well as allowing for limitations due to previous injuries. Julianne varies each session with an emphasis on strengthening specific areas of the body. She always challenges me and instills a sense of accomplishment. Her nutrition program and recommendations have completely changed my eating habits.
Reviews (4)
Leslie Wilcott-Henrie
Nov 18, 2020
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I've been training with Julie and Daniel for 18 months now, with my goal focusing on building a strong, more resilient body as I age. While I worked out regularly elsewhere, I recognized that I would be better served being one-on-one with a trainer with a positive, encouraging and knowledgable approach. Until I met Julie, I didn't feel comfortable taking this next step, as I don't respond well to being bullied and yelled at (who does?). Waiting to find the right fit was worth it; I am so grateful to have found the her and made this move.
I was even more grateful when the restrictions related to
I was even more grateful when the restrictions related to
Kimberlee Chestnut Chang
Aug 30, 2020
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I started with Activate nine months ago because I needed a way to push myself without the injuries I kept getting on my own. Julie and Daniel are just fantastic and continually adapt my program so I am pushing myself without the 'no pain no gain' attitude that always caused me to have setbacks.
I was always skeptical of remote training and didn't think I could stay as engaged as I was at their studio, but I am happy to say I was wrong. Keeping my fitness routine going while staying at home has been a huge part of my mental and physical self care. They are still able to tell when my core isn't
I was always skeptical of remote training and didn't think I could stay as engaged as I was at their studio, but I am happy to say I was wrong. Keeping my fitness routine going while staying at home has been a huge part of my mental and physical self care. They are still able to tell when my core isn't
Alex Tsouvalas
Jul 07, 2020
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ACTIVATE Fitness + Nutrition is a business that I rely on for my long-term health and wellness. As a typical busy person with a job and family, it is hard to find the time to truly exercise and do it correctly, safely and most efficiently. With Julie, Daniel and the entire operation, ACTIVATE is a critical service for my health and fitness. I can honestly say, as someone with life-long back issues, I feel better now, in my late 40s, than I did in my 30s! Make an appointment now! You will be grateful you did.
Anya Kagansky
Sep 03, 2017
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