Studio Thirty Eight Fitness

Studio 38 Fitness is an exercise studio that specializes in putting the client first. We take a close look at the goal of each person individually. Based on our assessment we strategically put forth a results oriented program that, without question, will get our clients to their goals. In our state of the art studio we combine strength training with cardiovascular programing and nutrition counseling for a "can't lose" method of success.

Along with elite personal training and amazing fitness classes, there are a number of other services that we here at Studio 38 Fitness have to offer. It's essential for success to be able to monitor your progress and we have all the tools to do it. From aerobic fitness testing to virtual personal training, we can assist in fulfilling your health and fitness aspirations.

With our proven training strategies, we guarantee that with guidance and motivation, your specifically tailored exercise program will safely propel you to achieve all of your fitness goals. From weight loss to general health, our premier programs are essential for optimal results.

Not only do our clients receive individual training time but they also get personalized cardiovascular programs, "out of the studio" workouts, complementary body composition analysis, have their basal metabolic rate calculated and for those who train twice a week or more, have the option to take part in Saturday morning Boot Camp at no cost to them.