Alliance Fitness Ctr-SPG Ridge
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Alliance Fitness Ctr-SPG Ridge
An AFC Certified Personal Trainer has the education and expertise to assess your physical capacities and program you an individualized exercise program that fits within your abilities and goals. Whether you're an athlete looking to increase sports performance or a busy career person looking to stay fit and healthy, our trainers will set you up for success.

Our Certified Nutrition Coach will help you assess your current eating routines and encourage small habit changes to implement into your daily life. With a coach on your side, you can expect encouragement and accountability as you work to meet your goals. Our group classes are designed to help connect like-minded fitness enthusiasts within our community.
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We have a fun and friendly group of trainers and staff who take pride in our fitness community and welcome every new face who walks in our doors. Our expertise, encouragement, service, and quest to assure you good health are benefits we proudly acknowledge. I've been a part of many gym's in the past, and I have never received the individualized attention and support that I receive from the staff and trainers at AFC.
Our trainers at AFC are equipped to create a specialized training experience just for you, to help you reach your goals. From athletes to our older population, to busy career people, we are ready to lead you to success. It takes commitment, time, knowledge, and perseverance, but with the assistance of our professional, certified staff, we work to make fitness an enjoyable part of your lifestyle.
Our trainers at AFC are equipped to create a specialized training experience just for you, to help you reach your goals. From athletes to our older population, to busy career people, we are ready to lead you to success. To assess, train, and repeat to give athletes the best indication of preparedness for their sport to play at their highest potential while ensuring equal attention to injury mitigation.
Our group classes are designed to help connect like-minded fitness enthusiasts within our community. From our slower-paced Strong class to our higher-intensity Shred, our boxing-specialty Strike class, as well as our exclusive Kinstretch mobility class, we are proud to offer something for everyone.
Join in with AFC's expert instructors as they coach you through our signature classes - Strong, Shred, Strike, & Kinstretch - ANYTIME, ANYWHERE! You now have the opportunity to workout in the convenience of your home and on your own schedule. Offering a variety of our signature class themes of strength training, high intensity, boxing, and mobility, you have access to try them all or workout to your favorite class on repeat.
Reviews (8)
Tasha
Tasha
Mar 07, 2021
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Positive: Communication, Professionalism, Quality
The classes at Alliance Fitness are fun energetic. I feel like I’m with family when I work out here. Everyone knows your name. The trainers are always willing to help you. This is the longest I’ve ever been a member at any gym. I just love it! I’m so glad it joined.
Hannah Fitterling
Hannah Fitterling
Feb 24, 2021
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Really not sure what more you could want at a gym! Great classes, friendly and happy staff, and a truly wonderful and supportive gym family. Plenty of equipment to work out on your own, and fun challenges you can participate in if you wish. Multiple added bonuses beyond "just a gym" including nutrition coaching and one-on-one rehabilitation; AFC checks all the boxes!
Minnie Maurer
Minnie Maurer
Feb 18, 2021
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I feel at home when I am at Alliance Fitness Center. It is a family atmosphere. The staff and trainers are awesome! They work with you, get to know you, and push you to meet your goals. The challenges are great - a little friendly competition makes you work harder. I actually feel like I am getting one on one training during the classes. I wouldn’t go anywhere else!!!
K. H.
K. H.
Feb 13, 2021
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I am impressed with the friendliness and cleanliness of this facility. I trained there many years ago with Sarah, and I am very happy to be back.
Chelsea Bateman
Chelsea Bateman
Sep 02, 2020
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I love this place! For years I was afraid of the gym. I tried PF and a couple others with friends but was always so nervous about all the people and I had NO idea how to use the equipment.
I started at AFC almost 2 years ago with an InBody challenge. They offered beginners classes where they broke down different exercises and went at a nice pace for someone, like me, who was completely new to the gym space and exercising.
Every single trainer and staff person who works there is super nice, welcoming, helpful, and encouraging! I was able to get into a nice routine with classes and, for the first
Andrea Sledge
Andrea Sledge
May 27, 2020
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AFC has been a game changer for my overall health. Between Personal Training with Faith and the MyZone challenges, I have been motivated and accountable for my fitness progress. Trainers are not only knowledgeable, but actually care about their clients and make a genuine effort to know them. I no longer am a slave to the scale, but measure my success by how I feel, inside and out. Thanks AFC!
Kristin Waldrop
Kristin Waldrop
May 11, 2020
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I've been a part of many gym's in the past, and I have never received the individualized attention and support that I receive from the staff and trainers at AFC. All of the group fitness classes make you feel like the trainer is working with you individually. They are supportive towards your goals and try to push you to be stronger than you thought you could be.
The gym focuses on building strength for a better body. The staff is encouraging and helps you to see the bigger picture of fitness (keeping your body healthy and not focusing on the scale).
T. M.
T. M.
Nov 10, 2017
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BEWARE MEMBERS- NON LOYALTY to Long-Term Members: I was a member for 8 years and upon my notification to Fitness Center that I was terminating my membership and signing the termination form, never advised of a termination of membership FEE, a month later advised by Mgt Sarah Small I would be charged a membership termination FEE.
NO CUSTOMER LOYALTY. I will never recommend this Fitness Center.