We believe in the relentless pursuit of improved health, wealth, success, happiness, and great relationships through fitness and good nutrition. At Formal Fitness Training we specialize in helping busy professionals over 35 achieve and maintain their ideal body, with a unique and individualized approach to fitness.
You can begin seeing results immediately
Nadynne Cauli —
Positive: Communication, Professionalism, Quality
Mike is a really good trainer! He checks to make sure you do your workouts